2012 Spring Session




Upcoming Workshops and Events


Click here to register for our workshops.

Therapeutic Yoga Workshop with Lea * Sold Out   
Date: Mondays 4/2/2012 - 5/14/2012
From: 5:45pm - 6:45pm
This yoga class is designed to calm the mind with meditation and soothe chronic knee, hip, back or neck issues.  Focus is on alignment and adaptation to meet the needs of each person.  Relax, restore, and revive with the power of yoga!  Great for rehabilitation and stress relief.  (It is suggested to have the approval of a physician before starting in this therapeutic yoga program.)
Cost: 6 weeks $90.00 plus HST.

Power Yoga for Teens with Katey   
Date: Tuesdays 4/10/2012 - 5/1/2012
From: 4:30pm - 5:30pm
This introductory power yoga class will focus on the FUNdamentals of yoga postures. Teens will explore and play with basic alignment and movement connected to breath. Come and experience the invigorating benefits of blending strength, stamina, flexibility, coordination and a mental determination in each power yoga practice!!
Cost: 4 weeks $48.00 plus HST.

Power Yoga for Kids with Stacey   
Date: Fridays 4/13/2012 - 5/4/2012
From: 5:45pm - 6:30pm
Power Yoga for KIDS! Ages 6-11.
Cost: 4 weeks $40.00 plus HST.

2012 Spring Session


Register now by calling Sault Hot Yoga Inc. at 256-9123 or in person prior to class. 



Spring Session runs April 2nd to May 26th    Click here to sign-up for a class
Monday Therapeutic Workshop

 All Levels 5:45pm - 6:45pm
Monday Power Yoga for Core Strength
Intermediate/Advanced 7:00pm - 8:15pm
Tuesday Power Yoga For Teens All Levels 4:30pm - 5:30pm
Tuesday Community Power Yoga Class All Levels 5:45pm - 6:45pm
Thursday Power Yoga All Levels 5:30pm - 6:30pm
Thursday Long and Lean Power Yoga All Levels 6:30pm - 7:30pm
Friday Power Yoga for Kids All Levels 5:45pm - 6:30pm
Saturday Restore and Renew All Levels 9:30am-10:30am


NEW! Therapeutic Yoga - Click here for details.






Design downloaded from free website templates.