Welcome to Sault Hot Yoga!
Sault Hot Yoga offers a popular Hot Yoga based on Baptiste Power Vinyasa Yoga. This is a challenging, non-traditional yoga practice that is done in a heated room. The combination of heat and movement produces extraordinary results which is guaranteed to tone, lengthen, strengthen and improve flexibility.
Try it for yourself and be prepared to transform your body, mind and spirit!
“Winter Schedule now available on our online calendar.”
Healthy U - Episode 4
Healthy U hosted by Lea airs every Tuesday on soonew.ca. In this episode Lea talks with Naturopathic Doctor Terri Lutes from Synergy Naturopathic Clinic about diets.
Winter Session Workshops
ALMOST SOLD OUT!! Mar.27th: Ignite & Empower Workshop - Register now. This workshop will sell out!
Sign-up for our workshops here.
Winter Session
Monday Indoor Group Cycling
Monday Power Yoga for Core Strength
Wednesday Power Yoga for Peak Performance
Thursday Power Yoga-Restorative
Saturday 90 Minute Restorative Yoga
Gift Certificates
Give the gift of yoga.
Registration
Register now by calling Sault Hot Yoga at 256-9123 or in person prior to class. Winter Session begins on January 4th. See Schedule for details.
