About Lea
Lea started practicing Baptiste Power Vinyasa Yoga twelve years ago when she was forced to slow down to heal a recurring basketball injury. After the first practice she was captured by the intensity and healing qualities that her body desperately needed. Years of competitive training had taken a toll and it was time for her to find balance. As a result, yoga became part of her lifestyle. She began to notice increased energy, improved flexibility, mobility, and a mental sharpness that filtered into all aspects of her life.
As an experienced teacher, Lea has taught a variety of age groups in physical and health education. She emphasized the importance of overall fitness and healthy lifestyle habits, while incorporating the benefits of the mind-body connection.
Teaching yoga is a perfect opportunity for Lea to blend teaching experience and physical fitness. She is compelled to share the power, vitality and wellness she has gained from this healing flow.
Lea has completed Level 1 and 2 Teacher Trainings with Baptiste Power Vinyasa Yoga Institute and is in the final stages of certification. She is continually reminded of the precious moments of life through watching the simplicity and carefree brightness that shines through her children. Her children are her greatest teachers.