Group Cycling
Whether you are looking for a way to get a jump start for the summer cycling season or just get into shape, these instructor led classes are a great way to build your aerobic and anaerobic fitness. With each class you will build power and stamina to help you reach for your full potential.
How do the classes work?
You bring your own bike and ride on one of our indoor trainers or bring your own trainer. We have bike storage available at no extra charge for the duration of the 8-week session.
What type of bike do I need?
Any Road, Triathlon or Hybrid bike will do as long as it has a smooth tire.
What are the benefits?
- Most people tend to work harder in a class than they normally do individually. Athletes also tend to work harder on a trainer than on the road.
- The effort you put in is more consistent. There are no hills to coast down.
- Group riding is more fun. You can ride with other athletes of different ability levels and nobody is left behind.
- You are on your own bike and not a spin bike.
What is the cost?
Session runs January 4th to February 22nd.
$80 for 8 weeks. Registration is required. **Registration is now open. Call early to reserve your spot.
| Monday | 5:45pm - 60 Minutes |