200 Hour Teacher Training

Sault Hot Yoga Inc. is offers a Power Vinyasa Yoga Teacher Training. If you are committed to personal growth and are willing to share your experiences to empowering lives, this program is for YOU!

WE are a CERTIFIED TEACHER TRAINING SCHOOL with the Canadian Yoga Alliance and the course curriculum follows the standards set by the International Yoga Federation.


In this training, you will learn:

technical alignment of all the asanas
breathe and its impact on the vinyasa practice
nutrition/lifestyle
meditation
hands-on assisting
receive one-on-one coaching/feedback

YOU will SHINE BRIGHT as you go through the process of discovery and tap into a magnificent potential.

Curriculum Outline:

Techniques 100 Hours
Teaching Methodology 20 Hours
Anatomy and Physiology 20 Hours
Yoga Psychology and Spirituality 20 Hours
Lifestyle 10 Hours
Transformation 10 hours
Practicum 10 Hours
Assignments/Tests/Exam 10 Hours


Lea works one-on-one with each person during the practicum hours.

COURSE COMPLETION:

All Sault Hot Yoga Inc. Graduates receive a Certificate upon completion of all requirements. You will be eligible to apply for membership status with the Canadian Yoga Alliance and purchase teaching insurance to begin teaching yoga.

Email for more information.