Sault Hot Yoga & Teacher Training

 

 
 
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Sault Hot Yoga Teaching Schedule

Tuesday:

7:00pm-8:30pm Gentle Yoga with Pat

This 90 minute class is a combination of restorative yoga postures, including standing and floor postures. A modified version of power yoga sequences. 

Date: Nov.6-Dec.18 2018

Cost: $95 including HST or $15.00/session

Location: 491 Queen Street East ( 2nd floor of Fit Bodies Fit Minds)

Wednesday:

7:00-8:15pm Journey Into Power (Hot) All Levels with Lea Jylha

Location : Fit Bodies Fit Minds

Holiday Yoga R&R Special Workshop

In this Holiday Yoga Special, Lea Jylha will facilitate a unique yoga routine leading you to discovery the value of rest and receptivity. The healing power of doTerra oils will be diffused to support rest, relaxation and rejuvenation.

This session requires a journal, pen, water and comfy clothes. All levels welcome.

doTerra information session available to all interested participants at the end of the session.

DATE: SAT. DEC. 8th 2018

TIME: 11am-12:30pm

Investment : $30.00 including HST

Register by: E-transfer www.saulthotyoga@gmail.com

doTerra oils will be offered as gifts to the participants.

 

 

 


Class Packages

$15 - Per Person/Class

$75 + hst -  Private